Temple: PTSD and the Window of Tolerance

It never fails. I am going along, seemingly handling all the big deals in my life, balancing all the balls, spinning all the plates: family, job, continuing education for said job, bills, friends, and just when I feel like I have it all going for me… WHAM! The tiniest issue takes my feet out from under me and I’m a puddle on the floor.

How Do People Temple Deal With PTSD Triggers

In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people in Temple deal With PTSD Triggers.