Doing Something Meaningful Together in Temple
The first time I was out of my parents’ physical reach I was truly on my own. Aged 6. I was to become the survivor, the soldier, the toughie (his words). I was Daddy’s number 1 ‘son’. I was groomed to follow in his footsteps from that moment forward. Temple
Christmas is coming. It’s bloody well almost round the mountain, about to ‘sleigh’ my brain all over again. The annual dread of the ‘big day’. Memories, triggers, confusing feelings, remorse and more. Sound familiar? Heavens above, you are not alone! Temple
Temple How to overcomee a victim mentality. Do you see yourself as fucked over by others or guided by arseholes?
It is one week and 2 days since I started taking full spectrum CBD oil. What a shock though to be hit between the eyes with the reality of the ying and yang of ‘me’ and what is is like to live with ‘me’, what it is to love and depend on ‘me’…with and without CBD. Temple
CPTSD (Complex Post-Traumatic Stress Disorder) is a nasty piece of work. Getting away to the countryside for half term with the children was a mental mission! Temple
Temple: Books On Living With People With PTSD. I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
It’s is easy to feel lost with CPTSD. With triggers going off around me most of the time it is a constant and exhausting battle to keep the show on the road. Temple
The dilemma is as follows: how to be a peaceful loving mother to your children when your mother was toxic, never gave love, abandoned you from a very young age, abused you? Temple
Outside help and support for living with both ASD and CPTSD is vital for my mental well being, my marriage and relationships. Temple
A sudden bombardment of triggers can take you down a rabbit hole without a rope! I had become overwhelmingly nostalgic for the small amount of positive stories from my childhood I have saved on my hard drive.Danger-zone. Temple
