Doing Something Meaningful Together in Temple
It is one week and 2 days since I started taking full spectrum CBD oil. What a shock though to be hit between the eyes with the reality of the ying and yang of ‘me’ and what is is like to live with ‘me’, what it is to love and depend on ‘me’…with and without CBD. Temple
CPTSD (Complex Post-Traumatic Stress Disorder) is a nasty piece of work. Getting away to the countryside for half term with the children was a mental mission! Temple
It’s is easy to feel lost with CPTSD. With triggers going off around me most of the time it is a constant and exhausting battle to keep the show on the road. Temple
The dilemma is as follows: how to be a peaceful loving mother to your children when your mother was toxic, never gave love, abandoned you from a very young age, abused you? Temple
Outside help and support for living with both ASD and CPTSD is vital for my mental well being, my marriage and relationships. Temple
A sudden bombardment of triggers can take you down a rabbit hole without a rope! I had become overwhelmingly nostalgic for the small amount of positive stories from my childhood I have saved on my hard drive.Danger-zone. Temple
In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people in Temple deal With PTSD Triggers. Temple Books On Living With People With PTSD
School holidays give me perspective on life. Now I’m out the other side and husband is back at work, kids back to nursery/school, I miss everyone, the lovely togetherness and long for the weekends when we can all just BE. I don’t miss the hectic mess and lack of peace at home.
Why does living with CPTSD have to be either living in harmony (a state of being in agreement or concord) or living in horror (an intense feeling of fear, shock or disgust)? Temple
Three days ago I was in crying desperately into my iPhone to my therapist from the torture of incessant and intrusive suicidal thoughts. The good news is that by today I am having to ‘lower’ my state of mind to write this post. Temple
